Gotta break it down

Good grief. I’ve been trying to get this one thing done for days, and it’s just not happening. I’ve been trying to get it done for weeks, actually, and someone is waiting for me to finish it. It’s an agreement I’m crafting with another collaborator, who can help me get one of my new ventures off the ground, and who is rarin’ to go.

It’s important that I sort this out and put things in place. No, not important. It’s critical. And yet I can’t seem to get started on it.

It’s just anxiety, really. It feels like there’s a lot hanging on it, and if something goes wrong with it, it can lead to a whole world of hurt. I’m sure that’s part of what it is. There’s something that just keeps me from DOing. I get stuck in my head, and it can get pretty dark and musty in there.

The one thing that saves me is when I break things down into manageable pieces and take them one by one. Not take on completing the entire task, but take on just sitting down with one thing and doing that. And half the time I find that when I do that, I can move on to get other things done, as well.

The trick is “chunking out” the big parts into smaller pieces that I can get my head around.

When I take it all at once, it’s just way too much.

So, I gotta break it down.

Author: brokenbrilliant

I am a long-term multiple (mild) Traumatic Brain Injury (mTBI or TBI) survivor who experienced assaults, falls, car accidents, sports-related injuries in the 1960s, '70s, '80s, and '90s. My last mild TBI was in 2004, but it was definitely the worst of the lot. I never received medical treatment for my injuries, some of which were sports injuries (and you have to get back in the game!), but I have been living very successfully with cognitive/behavioral (social, emotional, functional) symptoms and complications since I was a young kid. I’ve done it so well, in fact, that virtually nobody knows that I sustained those injuries… and the folks who do know, haven’t fully realized just how it’s impacted my life. It has impacted my life, however. In serious and debilitating ways. I’m coming out from behind the shields I’ve put up, in hopes of successfully addressing my own (invisible) challenges and helping others to see that sustaining a TBI is not the end of the world, and they can, in fact, live happy, fulfilled, productive lives in spite of it all.

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