A walk, a few chores, and a nap

So, I took a long look at my study, trying to see what books I can move out now, and what papers need to be filed in what places. As it turns out, this is not the simple job I thought it would be. Scratching the surface (which I really haven’t done in years), there’s probably about 15-20 years of accumulated interests all vying for space there. And I’ve got a bunch of boxes stacked in the corner of my bedroom that add to the items I need to figure out. I need to make some comprehensive decisions about what to put where.

But not just yet. This is going to be a lengthy and time-consuming process, I believe. There’s more to re-organizing my life than just moving things around. It’s also about identifying my priorities and seeing what truly matters to me NOW, and what I’m just hanging onto for old times’ sake. I have more stuff than I have space, so I need to make some choices about what things will disappear – temporarily or permanently. And that takes more energy than I have right now. I’m still pretty wiped out from my yard work yesterday. And I have a bunch of other things I need to do today, that won’t wait.

After stepping away from my office space, I did manage to do some overdue cleaning in some spots. Then I took a break and went for a quick walk, which was good. I kept myself on a schedule and didn’t just wander into the woods for three hours, as I tend to do. I kept an eye on the time and I turned around and went home, even though I wanted to keep going, farther into the forest.

Back home again, I did some more organizing in different areas of the house, did some other little chores, and then I made myself some lunch from leftovers in the fridge. I watched Anthony Bourdain’s “No Reservations” “Parts Unknown” on t.v. last night — it was about foraging for food and coming up with interesting combinations. So, I did that with what I had on hand, today, and I made myself a lunch that was tasty and good for me, too.

Cooking has become increasingly important and and interesting to me. I find it very therapeutic — good practice for my timing and sequencing, as well as good for me nutritionally. By putting a lot of thought into what I’m going to eat, I feel like my life is much more meaningful, than when I would just open a box and heat something up in the oven. I’m sure it’s better for me, too. Of course, there are the unpleasant surprises, now and then, but at least I’m trying. And whenever I start to lose energy, I just watch Anthony Bourdain traveling the world and eating all sorts of different foods and talking to all sorts of different people, and good food and eating well are a whole lot more interesting to me again.

Now I’ve been up and going strong for about 6 hours, and I’m running out of steam. I still have some important work to do this afternoon, so I need a nap if I’m going to do it right. I may not accomplish all I intended to, this weekend, but that’s okay. All that stuff is not going anywhere. I can see to it this coming week — and the next… and the next. The main thing is that I take care of myself right now, when I’m wiped out and dead on my feet, and make sure I get rested. Work has been hard, lately, with job prospects not panning out the way I’d hoped, and that’s a drain on me. I also have a lot to do, that distractions have kept me from doing. So, I need to take the opportunities I can find to rest — whenever and however I can.

That being said, it’s off to bed for me. I can sleep a few hours and still have plenty of time this afternoon and evening to get things done.

And cook dinner.

Onward.

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Author: brokenbrilliant

I am a long-term multiple (mild) Traumatic Brain Injury (mTBI or TBI) survivor who experienced assaults, falls, car accidents, sports-related injuries in the 1960s, '70s, '80s, and '90s. My last mild TBI was in 2004, but it was definitely the worst of the lot. I never received medical treatment for my injuries, some of which were sports injuries (and you have to get back in the game!), but I have been living very successfully with cognitive/behavioral (social, emotional, functional) symptoms and complications since I was a young kid. I’ve done it so well, in fact, that virtually nobody knows that I sustained those injuries… and the folks who do know, haven’t fully realized just how it’s impacted my life. It has impacted my life, however. In serious and debilitating ways. I’m coming out from behind the shields I’ve put up, in hopes of successfully addressing my own (invisible) challenges and helping others to see that sustaining a TBI is not the end of the world, and they can, in fact, live happy, fulfilled, productive lives in spite of it all.

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