I’m in kind of a raw place this morning. I’ve got a phone screen interview for a potentially great job, later today, and I’m starting to get nervous. The last phone screen I had went really badly. And the last couple of interviews I had didn’t go that great, either.
So, I’m nervous. I need to change jobs, and this could be a great next step, but I’m pretty raw from my past experiences, and I’m concerned that I’m going to screw it up all over again.
It’s disheartening. I want to do well, and the last few times, I intended to do well, but I just couldn’t manage it, and things just tanked on me from that point. It’s been a while since I had what really felt like a win for me, job-wise.
I’m probably making it worse than it is. I know I am. My perception of myself and my abilities is much inferior to what others think of me, and when someone pays me a compliment, I have a hard time accepting it. I have a hard time accepting anything for myself that isn’t criticism and blame. I want to change this, but it is extremely hard. I feel like I have to be pretty hard on myself, or I won’t perform. I won’t pay attention. I won’t be sharp, if I’m not being stressed and put on the spot.
This is when TBI becomes a real issue for me. Or rather, the real issue is the reactions of people around me to my abilities and behavior after all my TBIs. I’ve been getting injured since I was pretty young, and people have never been particularly generous or forgiving about the problems I had with attention and memory and figuring things out and just knowing where I stood in the world.
It really blows chunks, to get beaten up on all your life, because of other people’s stupidity and failure to realize what the problem really was.
It just sucks.
It’s not my fault I forgot things and didn’t realize it. I wasn’t lying. I just didn’t remember.
It’s not my fault I was easily distracted and I got confused and tired, and I couldn’t finish big jobs I was given. I just got turned around and couldn’t figure out how to keep going, and nobody would bother to help me figure it out.
It’s not my fault that light and sound and touch all hurt me, and I pulled away from people when they tried to make contact with me. It was so painful, and sometimes it felt like they were burning my skin.
None of that was my fault. I got hit in the head a lot. I fell. I had accidents. I got roughed up a bit. But rather than giving me the benefit of the doubt and helping me sort things through, all anybody could manage was criticism and name-calling and taunting.
The weird thing is, a lot of what used to happen to me is a bit blurry. My memory is definitely not what it used to be, and when I think back, I don’t have a lot of really clear memories about what all happened. I have some memories of bad stuff I went through and some memories of good times I had, but it’s all kind of jumbled together.
So, for all I know, a lot of good things could have been happening to me, but I can’t seem to remember them. The bad things are easier to remember.
And that doesn’t help me.
It really hurts me. It keeps me locked in a partial understanding of myself that isn’t at all fair. I have a lot on my plate and a lot of things I want to do with my life, and new people are coming into my life, so I need to not let that hold me down. I need to not let those old “versions” of me define the new life I am building for myself.
Why would I want those old tales that people told about me to limit the new life I’m building?
I don’t. So, I’m taking steps.
The first step is to realize that all the things people have said to/about me, have been more about them, than about me. My parents were young when they had me — in their early 20’s. So, they were living with very limited experience, themselves. Heck, they were just kids, themselves. What did they know? On top of that, they were living very responsible lives with a lot of duties and pressure on them, and the world was not kind. So, they took it out on everyone around them, including me.
They were literally doing the best they could, under the circumstances, and if they realized now what they actually did and said back then, I’m sure they would be distressed. My parents have selective memories about my childhood — it’s like we were living on two different planets. Maybe we were. But to go back and dredge it all up… what point would there be to that? Even if I did confront them about it, would they even remember or understand?
I doubt it.
So I’m letting that sleeping dog lie.
And I’m focusing on the positive — not getting mired in what went on before, but looking to what the future holds. The main thing I need to remember in all this, is that my memories of how things were is very spotty — and it’s biased towards the negative. It could very well be that I actually was the happy, active kid my mother remembers me being, but I just don’t remember much of that. It could be that I’m forgetting a ton of great stuff, for whatever reason.
So, if I just take my mother’s word for it, and I don’t let the old negativity about my father get the better of me, it works in my favor. If I just keep in mind that my memories of things, my recollections — my “cellular memory” if you will — is partial and slanted towards survival instincts and identifying and avoiding danger, that puts things in perspective. And I can not get hung up on all the old crap. Certainly, I need to face the old pain and accept it, but the fact is, there’s more to the story than that, and I should know as well as anyone that I can’t trust my memory when it comes to details about what was really happening and what it all meant.
It’s far more productive for me to focus on the things I can change — my present and my future — and not let those old misperceptions hold me back.
That means, each day I need to find something to be grateful for, something to keep me going. I need to seek out ways to focus on my strengths and keep my energy up. I tend to “run hot” and burn up my energy very quickly, so I need to keep a steady supply of fuel for myself — mentally, emotionally, physically, and spiritually.
A lot of this is really logistics — arranging my schedule each day so that I have enough time to focus on what I need to focus on, but not so much time that I can get distracted and pulled in a million different directions. It’s also about keeping my mind engaged in positive ways — reading things that motivate and encourage me and offer me new ways of looking at my life. I need to get plenty of rest, which I have been doing better at, ever since I got my new bed. And I need to eat properly, which I have been doing — especially since my parents left, and I’m not eating any more sweets that my mother loves to bake.
Most of all, I need to stick with the facts of my life — they speak for themselves. I spend way too much time talking myself down, making light of all the things I’ve accomplished, and brushing off compliments. I need to really “own” what I’ve done in my life, professionally and otherwise, and not let others’ insecurities drag me down. That’s a huge piece of it — because I seem to be surrounded by really insecure people who love to make me feel less-than. What they say and do towards me, is about them, not about me. And I can’t let them trash my life.
They would if they could — just to prove that what I’m capable of doing is not possible, and make themselves feel better. But why should they hold me back?
They shouldn’t. I’ve got to move along, and I need to do what I need to do. I have connected with some pretty cool people, lately, and I’m getting more socially involved in areas where I have a lot of interest and skill. This is outside of my workplace, which is pretty much of a creative desert. And it’s really pushing me to upgrade how I am in the world — with myself and others.
So, that’s good. It’s what I’ve been needing. Isolating all by myself is no good. And that’s what I’ve done for a long, long time. I was just so tired all the time. But now that I have my “rocket fuel” mixture of coffee and butter and oil, I’m actually in a much better place — and I have the energy to keep going, keep moving, and stay involved with the world.
May is almost here. I can feel a big and positive change coming. It’s good. It really is.