What is the Beginner’s Mind?

After many months and years . . training and practice . . . do not weigh heavily on your mind and the mind no longer stops and becomes as it was at the beginning; when you knew nothing and had yet to be taught.

A Fettered Mind

The beginner is blissfully unaware of the pitfalls of this form or that; and so their mind does not stop and they move in a natural way. Unfortunately this beginner’s mind slips from our grasp no matter how much we try to hold on to it and may take years of diligent practice achieve, and for many it is never achieved again.

This could be why many people flitter from one thing to another; at first enthralled by their own extraordinary ability and then blaming one teacher after another for its loss.

When one practices discipline and moves from the beginner’s territory to immovable wisdom, one makes a return and falls back to the level of the beginner. -Takuan Soho

When you study an art, be it martial or otherwise, you are taught diverse ways to move and act; how to hold the sword, racket, bat, or paint brush, and…

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Author: brokenbrilliant

I am a long-term multiple (mild) Traumatic Brain Injury (mTBI or TBI) survivor who experienced assaults, falls, car accidents, sports-related injuries in the 1960s, '70s, '80s, and '90s. My last mild TBI was in 2004, but it was definitely the worst of the lot. I never received medical treatment for my injuries, some of which were sports injuries (and you have to get back in the game!), but I have been living very successfully with cognitive/behavioral (social, emotional, functional) symptoms and complications since I was a young kid. I’ve done it so well, in fact, that virtually nobody knows that I sustained those injuries… and the folks who do know, haven’t fully realized just how it’s impacted my life. It has impacted my life, however. In serious and debilitating ways. I’m coming out from behind the shields I’ve put up, in hopes of successfully addressing my own (invisible) challenges and helping others to see that sustaining a TBI is not the end of the world, and they can, in fact, live happy, fulfilled, productive lives in spite of it all.

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