I checked my blood pressure along with my heart rate while I was exercising today. You can see a summary of my findings here: http://www.slowmyheartrate.com/an-interesting-connection-between-my-pulse-and-blood-pressure/
Basically, my BP went pretty low, while my heart rate is up. That has interesting implications for the whole headache thing, because if migraines are triggered by high BP or vascular issues, then if my BP actually goes down while exercising… WTF? Why the headaches?
It may be moot, because I can actually control my heart rate with controlled breathing, but it’s still a conundrum.
In related news, I tried Ruckpack the other day, and on an off chance, I checked my blood pressure within an hour after I drank it, and my BP was108/46 with a pulse of 64. That is very low for me — especially the 46. So, I did some controlled breathing and got myself back to 113/56 with a pulse of 59. I wonder if Ruckpack has that effect on me — I’ll need to do another test.
Anyway, I’m running late for work, and I have a lot going on in my head. Lots to think about. Lots to do. I had a restful weekend, overall, and I’m looking forward to this week, with only two standing appointments I need to keep. Sweet.
I’ll need to do some more experimentation on Ruckpack. Buy some more and see where it takes me. It could be I can’t tolerate it, and if so, it might be good to let those folks know about the effect it has on me. Because it might have the same on others.
Then again, I am an odd creature at times, so I’m not one to judge the rest of the world by.
Still, it’s worth looking into.