I got a massage today, to work out all the pain and suffering of the past weeks. My head is in a good place, but my back and shoulders are still aching.
Got a massage. Then came home and took a nap. Had some lunch.
All is better.
There is a military training ground near my home, and the bombs have been going off all morning. Machine gun fire. ExPLOSions. It feels like war has truly come to this place.
When the Iraq/Afghanistan conflict was picking up, years ago, there were lots of explosions and gunfire happening. Now it’s happening again.
Hard to nap, when the bombs are going off.
But I do what I can. It’s a metaphor for pretty much everything in my life, right now.
Just keeping a cool head. Despite the headaches that are back. Definitely need to get back on the exercise bike. And lift those weights. My blood pressure is staying steady, but my heart rate is up.
When my heart rate is up, the headaches start. I guess my pulse has been going extra-strong for some time, now.
Well, it’s time to do my Saturday chores. Got some driving ahead of me. It’s all good. It will be good to get out.