I didn’t get out and hike yesterday. My business trip was catching up with me, and I also needed to catch up on some reading and writing I’ve been meaning to do.
So, I did that. And looked out the window at the world in my back yard.
Then I took a nap – 3 hours. That surprised me, because I wasn’t actually feeling all that tired, when I lay down. I just knew I needed to give it a try. And after lying there for 15-20 minutes, I finally drifted off… and woke up around the time I needed to go shop for supper.
Now I’ve got one day left in the weekend, and I absolutely have to get outside. It’s spring, dammit. And I need to take it in, already. The weather’s a bit cold, but that might discourage all my neighbors from rushing onto the roads. Or maybe it won’t. In any case, I need to at least take a quick walk on my “short” hike. That should take me an hour or less, and it will stretch out my legs, which have been quite cramped and non-active for some time now.
I’ll have my lunch, change into my hiking grubbies, and head out.
Wish me luck…
I am a long-term multiple (mild) Traumatic Brain Injury (mTBI or TBI) survivor who experienced assaults, falls, car accidents, sports-related injuries in the 1960s, '70s, '80s, and '90s. My last mild TBI was in 2004, but it was definitely the worst of the lot.
I never received medical treatment for my injuries, some of which were sports injuries (and you have to get back in the game!), but I have been living very successfully with cognitive/behavioral (social, emotional, functional) symptoms and complications since I was a young kid. I’ve done it so well, in fact, that virtually nobody knows that I sustained those injuries… and the folks who do know, haven’t fully realized just how it’s impacted my life.
It has impacted my life, however. In serious and debilitating ways. I’m coming out from behind the shields I’ve put up, in hopes of successfully addressing my own (invisible) challenges and helping others to see that sustaining a TBI is not the end of the world, and they can, in fact, live happy, fulfilled, productive lives in spite of it all.
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