Additional test for today – and every day

circles-3-lines-2-1-r-up-1flagl-2flagsr-cross-r

Here’s a shape I’m going to study for a while… then write a post… and then see if I can replicate it from memory. I’ve found that this helps me really improve my ability to notice details and also remember things. I used to do it a lot. Then I got distracted by other things, and I stopped. I think I’ll start again. Like… now.

In the midst of just going about my life, I’ve gotten to a point where a lot of things I used to really struggle with, have now become rote. I’ve put a ton of energy into developing routines and also getting the discipline together to follow them.

And now I need to shake things up a little bit.

This past weekend was such a shaking-up time. I spent a day and a half going at top speed, helping my spouse with an out-of-town event. Originally, they were going to have friends help, then that fell through.

Rather than leaving them to their own defenses, I agreed to go along, drive the long hours, and help them with prep and wrapping up after the event. I’m actually glad I went, because it got me out of the house and it got me out of my rut. Now, I’m exhausted and I had to take the day off work to recover, but I’m still feeling pretty good, overall. And it was a good exercise for me — good training to work on my composure and ability to plan and follow-through.

I do need to work on a number of things:

  • My memory, which I’ve gotten a little complacent about. I’ve gotten used to forgetting things and then scrambling to make up the difference. I’d like to do better about remembering, to begin with.
  • My planning, which I’ve gotten lax about. I like to “go with the flow” at times, but that tends to get me in trouble, and I lose track of what I’m doing.
  • My follow-through, which doesn’t always happen… thus screwing up the plans I had made, in the first place.
  • Keeping things clean and tidy. It’s not that I’m dirty — I just let things get a little disorganized at times, and that makes everything more complicated than it needs to be. I’d like to simplify my life, which means I need to tidy up more often. So I don’t need to expend energy figuring out what’s where, and how I can find it.
  • Simplifying things by just saying “no”. I expend an awful lot of time deciding between competing priorities. I used to have a “never gonna happen” list, and I put a whole bunch of projects on it. But I still need to do more pruning, and not get pulled off-track by different ideas and intriguing pastimes. I need to just turn down offers from folks who want to collaborate, and stick with My Main Activity, till that’s done.

All in all, I’m feeling pretty positive about my life and the changes I’ve made over the years. Now it’s time to bump it up a notch. I need to test myself more than I have been. I feel as though the rest of my life has taken off without me, and I’m riding in a wagon with a team of galloping horses. I’d like to have a better handle on the reins, if that’s how it’s going to be.

I also need to spend a lot more time thinking about what I’ve done right, after I’ve done it, than get bogged down in the things I want to do better… eventually… whenever I get around to it. I tend to get so caught up in making lists, that I lose sight of actually just doing the items on the list. So, I need to focus on the completion of items, and thinking about them after the fact, rather than planning ahead and getting myself all psyched up … that tires me out. And then I have no energy to just get everything done.

Okay, now for my attempt at recreating that image…

memory-attempt-10-17-16

Mostly, it’s right. I’m feeling pretty positive about it. The places where I messed up, are with the direction of the “flag” on the left, as well as the sizes of the circles, relative to the lengths of the lines. The circles need to be a little bigger. I often seem to under-size the circles, for some reason.

All in all, though – it’s a good “go”.

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Author: brokenbrilliant

I am a long-term multiple (mild) Traumatic Brain Injury (mTBI or TBI) survivor who experienced assaults, falls, car accidents, sports-related injuries in the 1960s, '70s, '80s, and '90s. My last mild TBI was in 2004, but it was definitely the worst of the lot. I never received medical treatment for my injuries, some of which were sports injuries (and you have to get back in the game!), but I have been living very successfully with cognitive/behavioral (social, emotional, functional) symptoms and complications since I was a young kid. I’ve done it so well, in fact, that virtually nobody knows that I sustained those injuries… and the folks who do know, haven’t fully realized just how it’s impacted my life. It has impacted my life, however. In serious and debilitating ways. I’m coming out from behind the shields I’ve put up, in hopes of successfully addressing my own (invisible) challenges and helping others to see that sustaining a TBI is not the end of the world, and they can, in fact, live happy, fulfilled, productive lives in spite of it all.

4 thoughts on “Additional test for today – and every day”

  1. Looks like a Neuropsych test activity. Have you done the House? Hate the damn house. Seen it way too many times! Damn house! Good to take a break from routine. Shakes things up some. Neurplasticity. Winning!

    Liked by 1 person

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