Quiet days… busy days

road leading to mountains I’ve been head-down on my day-to-day life, lately.

And that’s a good sign.

I’ve got a lot of things going on in my life that keep me focused, that wake me up, that make me feel like I’m actually alive again.

It wasn’t always this way. Used to be, I felt like I was constantly in a fog. Not going anywhere, not able to do anything.

Now, it’s pretty much the opposite. And my main challenge is getting enough sleep.

I’m exercising every day, either riding the exercise bike and lifting weights in the morning, or doing heavy lifting sorts of chores around the house. It’s incredibly good for me, and I miss it, when I don’t get my heavy lifting time in.

It’s all part of keeping things going, keeping things sorted out, keeping things stable. Especially myself.

And life is good.

Author: brokenbrilliant

I am a long-term multiple (mild) Traumatic Brain Injury (mTBI or TBI) survivor who experienced assaults, falls, car accidents, sports-related injuries in the 1960s, '70s, '80s, and '90s. My last mild TBI was in 2004, but it was definitely the worst of the lot. I never received medical treatment for my injuries, some of which were sports injuries (and you have to get back in the game!), but I have been living very successfully with cognitive/behavioral (social, emotional, functional) symptoms and complications since I was a young kid. I’ve done it so well, in fact, that virtually nobody knows that I sustained those injuries… and the folks who do know, haven’t fully realized just how it’s impacted my life. It has impacted my life, however. In serious and debilitating ways. I’m coming out from behind the shields I’ve put up, in hopes of successfully addressing my own (invisible) challenges and helping others to see that sustaining a TBI is not the end of the world, and they can, in fact, live happy, fulfilled, productive lives in spite of it all.

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