Work has been pretty busy, lately.
Fortunately, a lot of my coworkers are out for the week, since their kids are out of school for “spring break” right now.
And in another month, a lot of others will be out, as their kids take their spring break.
So, this is giving me a chance to catch up with myself, which is good.
It’s also giving me a chance to catch up with my exercise, which has lagged over the winter months.
I’ve been working so much, sitting stationary, that I’m really feeling it. I have a stand-up desk at work, but I haven’t been using it as much as I should. Gotta change that.
And so I shall.
Add some more exercise to my daily routine. There’s a stairwell just around the corner from where I sit. I can step away every couple of hours to go up and down the stairs. It won’t take much, but it can pay off with great benefits.
I’ve been riding my bike longer in the morning, and already I feel like I have more energy.
Just gotta get my sleep together… which is always a challenge.
But it’s progressing. It’s all progressing.