Category Archives: anger management

Watch… and learn

I’m having a strange morning. I got up a little later than usual, and I worked out — got in my five mile bike ride and did some stretching. My spouse woke up nervous and started to pull on my … Continue reading

Posted in anger, anger management, anxiety, Personal Experiences with TBI | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Taking good care of myself

Well, my spouse has done it again. We were supposed to leave for our vacation today around noon, and now they tell me that they’re not going to ready in time. They may — may — get up by 11:00. … Continue reading

Posted in anger, anger management | Tagged , , , , , , , , , , , , , , , , | 3 Comments

When things don’t go as planned

I had my doctor’s appointment the other morning, and it went pretty well. I got some antibiotics for the infection that has been bothering my ears and making it hard for me to keep my balance, and I gave my … Continue reading

Posted in anger, anger management, anxiety, brain, Brain Injury, brain injury rehabilitation, concussion, coping strategies, emotional volatility, exercise, Personal Experiences with TBI, tbi, tbi education, TBI Rehab, TBI Symptoms | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

A strangely vulnerable place

I recently was pointed to an excellent blog post by someone who writes about disability. Her post No, You Are Not Adam Lanza’s Mother and Yes, Your Kid’s Privacy Matters really struck a nerve with me. She basically took to … Continue reading

Posted in anger, anger management, anxiety, Personal Experiences with TBI, tbi, tbi education, TBI Rehab, TBI Symptoms, thoughts, traumatic brain injury | Tagged , , , , , , , , , , , | 15 Comments

The secret havoc of brain injury

Even among the properly trained, it can be difficult to understand exactly what is going on inside an injured head. At every turn, if you present well, outside your head it is assumed that you are well, that all is … Continue reading

Posted in anger, anger management, brain, Brain Injury, concussion, confabulation, coping strategies, exhaustion, Family Issues, fatigue, head injury, Head Trauma, mental health, Mild Traumatic Brain Injury, mtbi, Neuropsychological Effects of TBI, Personal Experiences with TBI, sleep deprivation, tbi, tbi education, TBI Rehab, TBI Symptoms, thoughts, trauma, traumatic brain injury | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

The warrior’s walk

Over the past year or so, I have been giving a lot of thought to head injury survival through the ages. Getting hit on the head, knocked out, attacked, and generally brain-damaged is about as regular a part of the … Continue reading

Posted in anger, anger management, brain, Brain Injury, concussion, coping strategies, head injury, Head Trauma, Mild Traumatic Brain Injury, mtbi, Neuropsychological Effects of TBI, Personal Experiences with TBI, tbi, tbi education, TBI Rehab, TBI Symptoms, trauma, traumatic brain injury, wounded warriors | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Anger, anger, and more anger

One of the things that can make TBI particularly difficult, in the ensuing weeks, months, even years, is anger issues. Rage issues. Flying off the handle and attacking others for no good reason that they can see. There are a … Continue reading

Posted in agitation, anger, anger management, brain, Brain Injury, coping strategies, exhaustion, fatigue, head injury, Head Trauma, irritability, Mild Traumatic Brain Injury, mtbi, Neuropsychological Effects of TBI, Personal Experiences with TBI, Snap!, Social Issues, tbi, tbi education, TBI Rehab, TBI Symptoms, temper, thoughts, trauma, traumatic brain injury | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Daily planning tools to keep on track

It’s no secret I’m really into regularly tracking my activities and progress. I find that the more I track my progress, and the closer tabs I keep on how I’m messing up (and what I can do about it), the … Continue reading

Posted in anger management, books, brain, Brain Injury, concussion, coping strategies, head injury, Head Trauma, Mild Traumatic Brain Injury, mtbi, Neuropsychological Effects of TBI, Personal Experiences with TBI, tbi, tbi education, TBI Rehab, TBI Symptoms, traumatic brain injury | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Anger Notes: From mountain to molehill

I had a little difficulty this morning, getting into the day. I go through the same routine every day — wake up slowly… give myself time to wake up enough to get out of the bed without tripping or falling… … Continue reading

Posted in anger, anger management, brain, Brain Injury, concussion, emotional volatility, exercise, exhaustion, fatigue, head injury, Head Trauma, irritability, Mild Traumatic Brain Injury, mtbi, Neuropsychological Effects of TBI, Personal Experiences with TBI, rage, Snap!, stress, tbi, tbi education, TBI Rehab, TBI Symptoms, temper, thoughts, trauma, traumatic brain injury | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Doing it differently this holiday season

I did something quite unusual last night — I went Christmas shopping by myself at a much slower pace than usual. I didn’t manage to buy everything I set out to, but I got everything I could, and I got … Continue reading

Posted in anger, anger management, anxiety, blogging, books, brain, Brain Injury, concussion, coping strategies, exercise, exhaustion, Family Issues, fatigue, guided imagery, head injury, Head Trauma, insomnia, irritability, life, light sensitivity, mental health, Mild Traumatic Brain Injury, mtbi, Neuropsychological Effects of TBI, photosensitivity, Social Issues, stress, tbi, tbi education, TBI Rehab, TBI Symptoms, temper, Thanksgiving, thoughts, trauma, traumatic brain injury, writing | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment