Tag Archives: app

A tool to help me sleep

I have been poking around on the Apple App Store, and I found a great little app for helping me deal with my sleep issues. It’s called CBT-i Coach, and it’s a mobile phone app for vets, service members, and … Continue reading

Posted in Personal Experiences with TBI | Tagged , , , , , , , , , , , | 2 Comments

New Year’s Action #1 – uninstall Facebook app

I have a smartphone for work – I wouldn’t have one, otherwise. They are too expensive and they are one more thing for me to lug around. The only *real* use for it is to check my email when I … Continue reading

Posted in Personal Experiences with TBI | Tagged , , , , , , , | 12 Comments