Amazing day today

sunflowerWhat a lovely day it is, outside. And it’s tailor-made for me.

My spouse is going out of town on a business trip later today. That means I can do some things around the house that I normally can’t, because they can’t tolerate the dust and noise and clunking.

I get clunky when I get going, sometimes — banging, slamming, crashing, and making a general racket. And that’s no good for anyone who’s living with me, who happens to be sensitive like my spouse.

Today, after 3 p.m., I’ll be able to mow the lawn all around the house… do repairs in the basement and garage… work on some outdoor fixes that have been needed for some time… and generally clunk around for all the hours we have daylight — past 9:00 p.m., these days.

I’m really looking forward to it — just getting things done without having to tip-toe and be extra careful about my noise, my movements, my clumsiness.

Just be. And do. And fix. Make the biggest racket I can… and not have to think about it, one bit.

Then sleep. Just sleep. Tomorrow. Just sleep.

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Busy weekend, quiet morning

toolsI had a busy weekend, doing a lot of work around the house while my spouse was out of town. Lots of lifting and moving and hammering and drilling and lugging things around. And in the end, I’ve finished some of the biggest items on my to-do list — which were also the ones that I couldn’t seem to do for months and months.

And it’s all good.

I’m really foggy today. I was really foggy yesterday. I’ve been feeling really “draggy” and dull, lately, and it’s not fun. But I keep to my schedule and I keep doing the right thing(s) for myself, and it all seems to work out okay. I haven’t been getting to bed at a decent hour, lately, so that’s probably a determining factor.

But at least I’m functional on average. And I can rally to get a bunch of stuff done when the opportunity arises.

Now it’s quiet. The sun is shining, and the kids have all gone to school. Time to get ready for work and see what the day has to offer.

This week, my goal is to get myself back on track with my sleeping. I see the neuro one last time this week, to see about possible neuropathy in my feet and legs. I’m guessing there’s none, but I’m going to follow through with it. Then I will probably just drop the whole neuro thing and look into having my ears checked.

And possibly my eyes.

Or whatever.

The day awaits… onward.

Giving my system a break

Louis_Rémy_Mignot_SolitudeWell, I’ve overdone it on the trail mix. All those little seeds have caused my diverticulitis to flare up, and last night I was nearly doubled over in pain. It’s that lower left quadrant pain that tells me exactly where my colon is. And my intestines definitely were not happy, last night.

That’ll teach me.

Today, I’m taking it easy on my digestive system. I’m drinking a lot of fluids and staying clear of the fruit-and-nut combination. I’ve been eating too many nuts, lately, anyway. Worst of all, those little tiny seeds are what get me, and I had a bunch of them yesterday.

Gotta take care of the digestive system.

Today, it’s a raw fruit and vegetable kind of day – and plenty of distilled water. Something to keep everything from shriveling up from dehydration.

I had a good meeting with my neuropsych yesterday. They’re helping me get my act together and take care of all the stuff that has… languished, since I fell in 2004. I haven’t been able to rally very much at all, and the progress I’ve made has been stop-and-go… very uneven.

So, I’m fixing that. I had great plans, when we bought this house in 2002. but then I fell less than 2 years later, and everything fell apart. I’ve been trying to get myself back in gear for some time, but my old neuropsych didn’t seem very focused on helping me do that. It was really about just keeping me stable. That was my priority, also, because I didn’t have a good foundation. Now I have a good foundation, and I can finally start digging in.

So, this weekend, I’m going to take care of a few key things that have needed to be done for some time. My spouse is out of town for 3 days, and I have the place to myself to get in order. When they’re around, I’m limited because their health is not great and they can’t tolerate a lot of noise and dust and smells. While they’re away, I can take care of things that have been on my list — some of them for years.

First, clean out the lower cabinets, re-surface them with contact paper, and replace all the pots and pans in an orderly fashion.

Second, wash the curtains from all the bedrooms.

Third, check a gap where I think some bees have been getting in/out of the house walls — and plug it. I don’t want bees in my walls.

Fourth, put up a new house number, so emergency vehicles and delivery vehicles can find us. We do have numbers, but they’re not as visible as they need to be. I have been meaning to tend to this for years, now, but this weekend, it’s actually going to get done.

And that will be an accomplishment. I’ve got a few other things I need to take care of — yard work, some more minor maintenance, and just cleaning up after myself. I need to get organized, so I can actually live my life without making things even more difficult. I need to cut myself a break from all the various distractions — and that includes clutter.

It’s happening. And about time…

So, it’s all coming together. And it feels pretty good. And it’ll feel even better, when I manage to cross some of these items off my list. My gut is feeling better, now, and I don’t have the radiating pain coming from my lower left side. That’s progress.

It’s all progress.

Onward.

Sorting out my weekend

house-scaffoldI’ve got a bunch of stuff I need to do around the house, this weekend. A number of things are leftovers from past weeks, when I didn’t follow through and do what I was supposed to. A number of things are leftovers from past years, when I was too “taxed” to get it all done.

And it needs to get done.

I’ve got to clean. I’ve got to organize. There are things I started over the winter, that I planned to finish up… and then never did. My basement is almost un-navigable, because of all the stuff I left out. I re-organized and re-boxed a bunch of items, and I left just a handful of things out on a table, to wrap up later. But for some reason, that never happened.

So, it’s got to happen this weekend. I have to be able to walk through my basement. Especially because I went to so much trouble to clean it up, in the first place. Now, it’s even harder to get through than before I “fixed” it. And this will never do.

Just gotta suck it up and dive in. Just do it. Start somewhere – anywhere – and make at least some progress.

There are a lot of things I have let slide, or just didn’t do thoroughly, because I wasn’t systematic about it — or disciplined. I get tired, then I get distracted.

And things fall apart.

And then I feel like an idiot (yet again).

And it seems the world is re-confirming that I’m really not all that competent, and any sane and normal person would be able to do what I can’t, so what the hell is wrong with me?

What the hell is wrong with me?!

Of course, this sort of self-talk is all very counter-productive and pointless. It’s not a good use of time, and I know it.

So, rather than getting caught up in that, I’ll do something about the situation. I’ve got my list of things I need to do on the house, and I’m going to take them one at a time.

That’s the way to do it – one thing at a time, with complex things broken down into smaller sections. I am a very visual person, so I can “see” how it should all happen. It’s just translating that vision into action that gets me.

It’s made me feel stupid for far too long. Time to do something about it — just get going, and be proud of myself for simply starting.

Onward!

Up and at ’em

I’m not depressed anymore.

I was depressed for a number of weeks. Just feeling down.

But now …

Something has lifted off me. For the past several days, I’ve been very active – making out my lists of things I wanted to get handled, and handling them… all in good order.

I’ve taken care of some things around the house I’ve been wanting to do for years. Simple things, really, that I just couldn’t get started before. Covering up the air conditioners for winter. Cleaning out leftover pots and containers that were sitting in a corner of the back porch for some reason. Organizing things around the house

And exercising, first thing in the morning.

I guess I was pretty depressed for a while, feeling poorly and also feeling sorry for myself.

No more. Something has shifted with me — probably the prospect of a week and a half off work for the upcoming holidays. It’s got me moving again.

And it feels pretty good.

Well, anyway, off I go. The day is waiting.

Onward.