Help is on the way… I hope

American Heart Association: Neck manipulation may be associated with stroke – see the little tear in the blood vessel wall? That can be caused by prior trauma. So be careful. Fortunately, network chiropractic involves an approach OTHER than structural adjustment.

I’ve got an appointment with a network chiropractor later today. I’ve been to network chiropractors in the past, and they really helped me, but I’m no longer willing to drive a long distance to get to them. Now that my commute is much shorter, I am much more protective of my time.

Plus, this chiro is someone I wanted to work with, years ago, but they were too expensive.

Now, they have special packages for people who need help, so I’m getting help.

What I’m really hoping for is to get a break from the pain and to be able to rest better, so that I can get back to normal and complete some of the big projects I’ve had going for some time, but which haven’t gotten wrapped up, yet. My plan was to have at least one of them done last weekend, but the car accident prevented that.

I need to just get back to normal and proceed… Onward.

I’m pretty hopeful about this. Network chiropractic doesn’t involve a lot of structural adjustments, which can be dangerous for someone with a history of neck and brain injury. Those kinds of injuries can cause clots to form more, because the walls of blood vessels may tear, causing blood clots to form inside the tears. And neck adjustments can loosen the clots which may go to the brain and cause a stroke. Or they can even cause the tears which can lead to clotting… and to stroke.

No thank you. I’ve got enough on my plate, thank you very much.

Network chiropractic is all about re-tuning the autonomic nervous system and getting your system properly talking to itself again. It’s gentle and it’s very powerful, and it helped me a lot in the past. I have high hopes for this new chiro.

And I’m also looking forward to this coming weekend, when I can (fingers crossed) settle in and do the things I intended to do last weekend. I have a lot to do, and it’s great stuff. I just need to be allowed to do it.

Onward!

I feel like crap. I must be getting better

Wheeeeeeeeeeee….

Holy smokes, I am dizzy. I’m having difficulty keeping vertical, and I constantly feel like I’m about to fall over. It’s gotten so bad, that I had to cancel some appointments this week, because I really can’t drive long distances in this shape.

It’s either a cold / infection affecting my my inner ear, or it’s neck strain. I’m inclined to think it’s the latter, because it really sets in when I am looking up  for extended periods of time. I can focus intently on something, and that will make it better, but when I stop focusing on something intently, it comes back, and it’s pretty bad.

I’ve had problems with dizziness for many years. It’s been a problem for a long, long time, and I now believe it’s related to the head and neck injuries I’ve had over the years. I’ve been in a number of car accidents that gave me whiplash and screwed up my head and neck, and I’ve also fallen on my back and had my head snap back. So, I’ve had plenty of neck trauma over the years.

And dizziness, too. I’ve gotten used to it, in away.

The encouraging thing about this is that I can actually tell that I’m dizzy. In the past, I was so stressed out and so taxed, just keeping up with the simple day-to-day activities, that this sort of thing didn’t register with me. I just kept going. I just kept pressing on. I didn’t let it stop me… and it didn’t.The thing is, I didn’t really deal with it, either. And I certainly did not cancel appointments because I was off balance. That would have been stupid, according to the old me.

The fact that I’m making these sorts of decisions now tells me that I’m getting better, I’m better able to see what’s going on with me, and I’m better able to take care of myself.

It’s interesting – when I cancelled one of my appointments yesterday, the person I was going to see told m=e it sounded like I was acutely ill and needed to see my doctor.  I guess it did sound kind of dire, the way I described it. Then again, it didn’t. It was just about me being so dizzy that an additional 2-1/2 ours of driving (round trip) was not going t help my situation.

I  told them, No, I’m just more dizzy and crappy-feeling than usual, and I expect it to go away with time.Sure, I’ll contact my doctor, but not over something as common as this.

The thing is, I can track the increase in dizziness to when I started doing more overhead work around the house. I’ve had to do a bunch of repairs to items over my head, including changing light bulbs and cleaning windows and the eves of my house. I was also helping my neighbor do some overhead cleaning, too, and since then my neck has been very tight and sore and I’ve been dizzy. Even now, when I move my head from side to side, I get dizzy.

So, acutely ill, no.But extremely dizzy and not feeling that safe driving around, yes.

I’ll just do what I usually do, which is stretch more,work on my neck — and I also have a massage on Monday, which should help a lot. I’m looking forward to that. I should probably do it more often. There’s a place down the road from my home that has a jacuzzi and sauna and they also do a variety of massage types.Hopping in the jacuzzi to soak in hot water, then getting a massage sounds like about the best thing I could possibly do for myself, quite frankly.  That, and sleep.

Too bad I have to go to work later today.

Well, anyway, I actually do need to go back to my chiropractor. They really helped me before, and I need to go back, so I can address the lower back pain and the neck stuff. Now that I am working closer to home, it’s going to be possible for me to do this again. I had to stop going, because my commute was so long, and I was so tired, and going to the chiro added an extra hour to my daily commute, which was brutal.

Now that’s changed. I need to take action. So, I’ll give them a call later today.

Either before or after my manager sits down with my group and tells us about people getting laid off.