Like football, like life

football player being tackled and landing on his headI just read about the WBUR Poll: For Head Injuries, Football Fans Support Regulation, But Haven’t Changed Viewing Habits, and it got me thinking. I’m a big football fan. Even though I don’t watch every single game, I still love the sport. I also love to watch boxing and MMA.

Even though I know what it’s doing to the contestants — potentially causing brain injuries that will screw them up, sooner or later — I still love to watch the sports.

There’s something about seeing people wade into a fight and then come out on the other side (victorious or not) that’s very cathartic for me.

I think that’s because it reminds me of my life. I feel, on any given day, like I’m wading into a fracas of some kind. Either it’s work, or it’s just the everyday occurrences, or it’s dealing with the slings and arrows of the world. But whatever the nature of it, I feel like I’m getting beaten up… like another “team” is gunning for me… and like the players and fighters I love to watch, I have to keep my act together and keep going, till the end of “regulation play”.

I think that I’m not alone in this. A lot of people I know feel constantly attacked by life. We know we’re gonna get roughed up. That’s a given. We know it’s gonna hurt. We know we’re going to get pushed and pulled and trampled in the process, but we have to keep going.

Like the players on the field.

And like those players, we take a calculated risk, every time we engage with life. We know the odds may be stacked against us, but we still keep at it. We stay in the game. And like so many of those players and fighters, even when we should probably sit out to let our brains recover, we head right back in there, as soon as we can. Because that’s the only way we know how to be, how to act, how to get along in life.

Personally, I cringe, when I think what’s being done to the “heroes” on the field and in the ring. I know what’s being done to their brains. But life is rough. It’s tough. It beats you down and knocks the stuffing out of you, time and time again. Football players and fighters are like our proxies. We fight to live, they live to fight.

And just about everybody can relate to that.

Head Trauma From Playing Football Cause Brain Changes Even When There’s No Concussion

New research suggests head impacts from a single football season can result in brain changes in high school varsity players.

Source: Head Trauma From Playing Football Cause Brain Changes Even When There’s No Concussion

Research papers on post-concussion syndrome (PCS) and psychological factors

Looking for the original post? It’s moved here – https://tbiresearchriffs.wordpress.com/2016/02/16/research-papers-on-post-concussion-syndrome-pcs-and-psychological-factors/ – to my brain injury research blog.

Holy smokes! This is so cool! 3D renderings of a brain – amazing detail

Check this out: http://www.huffingtonpost.com/entry/mouse-brain-color-images_55bf7abbe4b0b23e3ce33ef2?ir=Science§ion=science&ncid=newsltushpmg00000003&kvcommref=mostpopular

It is simply fascinating.

And fascinatingly complex.

Thank you, science, for making my evening complete.

Learning with all your senses

I just got a tip from headinjurytalk.com about a new study that’s out about how movement and images can help with learning a new language – read about it here: http://neurosciencenews.com/vocabulary-learning-sensory-perception-1742/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+neuroscience-rss-feeds-neuroscience-news+%28Neuroscience+News+Updates%29

What interests me is not so much the foreign language thing (thought I wouldn’t mind brushing up on some of my high school skills), but the overall learning implications.

As I’ve said before, TBI recovery is all about learning. You need to re-train your brain to do things differently. You need to re-train your mind and your body to handle things better. TBI recovery is very much a learning-oriented phenomenon, so anything that helps you learn, is a good thing.

I think that the foreign language orientation of this study is also interesting, because after TBI, you can literally feel like you’re living in a foreign country. And sometimes you can’t make sense of what people are saying to you. That happened to me after a couple of TBIs I had in the past. Suddenly, nothing that anyone was saying, was making any sense.

At all.

It was like I was watching a movie with missing frames, or listening to a radio station with poor reception, or watching a video that had to keep buffering. Nothing was flowing well, and I couldn’t understand what people were saying to me.

So, movement and sensory input helps people learn and translate a foreign language. And movement and sensory input have been really important for my own recovery, though perhaps for different reasons. I use the same principles in my TBI recovery that parents use with their small kids, trying to have as rich an environment as possible, with cognitive challenges punctuating my day… along with rest… I try to get plenty of rest.

I want to give my brain plenty to play with, including music and interesting videos to watch and interesting papers and books to read. I got myself a tablet, and I read books on it — I’ve heard that the lighted screen actually helps the brain to process information better, and that seems to be the case with me. And of course, I need my exercise. Whether or not it’s related to what I’m learning, exercise is still vital to my recovery. You need oxygen to feed your cells and your brain. Balanced breathing. Stretching. (Which, by the way, has resolved my recent crazy balance issues that were making my daily life unsafe.)

It’s all connected, and it’s always nice to see new research coming out that confirms that for the scientific community.

Study Finds That Neurons Can Be Reprogrammed to Take on New Identities

WASHINGTON, Jan. 29, 2013 /PRNewswire-USNewswire/ — In work supported by The ALS Association and funded through The Milton Safenowitz Post-Doctoral Fellowship Program, researchers have for the first time reprogrammed a neuron from one type into another and have done so in a living organism. The finding will help scientists better understand how to control neuronal development and may one day aid in treating diseases in which neurons die, such as amyotrophic lateral sclerosis (ALS). The study was published in the journal Nature Cell Biology.

ALS is a progressive neurodegenerative disease that affects nerve cells in the brain and the spinal cord. Eventually, people with ALS lose the ability to initiate and control muscle movement, which often leads to total paralysis and death within two to five years of diagnosis. There is no cure and no life-prolonging treatments for the disease.

“This discovery tells us again that the brain is a somehow flexible system and gives us more evidence that reprogramming neurons to take on new identities and, perhaps, that new functions are possible,” said Lucie Bruijn, Ph.D., Chief Scientist for The Association. “For those working to treat neurodegenerative diseases, that is reassuring.”

Read the rest of the article here >>

Novel Brain Imaging Technique Explains Why Concussions Affect People Differently

BRONX, N.Y., June 8, 2012 /PRNewswire via COMTEX/ — Patients vary widely in their response to concussion, but scientists haven’t understood why. Now, using a new technique for analyzing data from brain imaging studies, researchers at Albert Einstein College of Medicine of Yeshiva University and Montefiore Medical Center have found that concussion victims have unique spatial patterns of brain abnormalities that change over time.

The new technique could eventually help in assessing concussion patients, predicting which head injuries are likely to have long-lasting neurological consequences, and evaluating the effectiveness of treatments, according to lead author Michael L. Lipton, M.D., Ph.D., associate director of the Gruss Magnetic Resonance Research Center at Einstein and medical director of magnetic resonance imaging (MRI) services at Montefiore. The findings are published today in the online edition of Brain Imaging and Behavior.

The Centers for Disease Control and Prevention estimates that more than one million Americans sustain a concussion (also known as mild traumatic brain injury, or mTBI) each year. Concussions in adults result mainly from motor vehicle accidents or falls. At least 300,000 adults and children are affected by sports-related concussions each year. While most people recover from concussions with no lasting ill effects, as many as 30 percent suffer permanent impairment – undergoing a personality change or being unable to plan an event. A 2003 federal study called concussions “a serious public health problem” that costs the U.S. an estimated $80 billion a year.

Previous imaging studies found differences between the brains of people who have suffered concussions and normal individuals. But those studies couldn’t assess whether concussion victims differ from one another. “In fact, most researchers have assumed that all people with concussions have abnormalities in the same brain regions,” said Dr. Lipton, who is also associate professor of radiology, of psychiatry and behavioral sciences, and in the Dominick P. Purpura Department of Neuroscience at Einstein. “But that doesn’t make sense, since it is more likely that different areas would be affected in each person because of differences in anatomy, vulnerability to injury and mechanism of injury.”

Read the full release here: http://www.marketwatch.com/story/novel-brain-imaging-technique-explains-why-concussions-affect-people-differently-2012-06-08

YouTube Video – New MRI Reveals Mysteries of Brain Injuries

I had a feeling something like this would be developed, sooner or later. We’ve come so far with our imaging and technology, it seems inconceivable that we wouldn’t have something like this available, before long.

We can inspect the interior of a human cell, but we can’t look closely at the brain’s connections? We can split atoms and create synthetic “fossil fuels” out of organic waste, but we can’t inspect the impact of tbi on the brain’s pathways? Seems unlikely. We just didn’t have the collective will to make it happen.

But now we do. And I look forward to the day when anyone who has experienced a concussion / traumatic brain injury can have access to this kind of test, so they can literally see what is up with them — and prove to others that it’s not all in their imagination.