Happy New Year, everyone!

Happy-New-Year-20162016 has arrived! And welcome, new year. I’m very happy to see you arriving.

Just in time 😉

The bluejays are gathered around the base of the birdfeeder in the back yard, and crows are calling in the distance. When I got up this morning and went into the living room to do my daily warmup, I saw a cardinal sitting in one of the bushes outside my front window.

It didn’t fly away when I stopped to look at, it just sat there and looked at me.

Now the squirrels are arriving at the birdfeeder. They have been more active this year than usual, given the warm weather, so of course they’re hungry.

I just had my breakfast, so I’m not hungry anymore. At least, not for food. I’m hungry for life and all that this coming year has to offer. It feels like the kind of hunger you feel when you’re anticipating a really good meal prepared by someone you love (who’s also a great cook).

I have a really good feeling about this year. Of course, it’s impossible to tell what exactly will be coming down the pike, but whatever happens, I’m sure I will be able handle it.

Some of the things I have on my “docket” for this year are:

  • Finding a new PCP.
  • Finding a new neuropsychologist.
  • Continuing to build and strengthen my marriage. After 25 years, my spouse and I have been through a lot with each other, and we’re stronger than ever. I’m committed to keeping that going.
  • Finishing the books I have started – expanding Slow My Heart Rate, into a full-fledged book with expanded references and resources, as well as finishing several other TBI-related books I started over the past several years and have not yet put the finishing touches on.
  • Continuing with my daily exercise program, and really focus on my strength training.
  • Organizing my workspace better, so I have more room to work and store my materials.
  • Keeping my professional head on straight, so that the pending work changes which are imminent don’t derail me.
  • Just staying steady and strong through it all, focusing on the basics — good food, plenty of water, good sleep, leading a meaningful life.

I suppose that could be considered a New Years Resolution list, but in fact it’s just a continuation of what I am already doing — it’s more of a statement of intention to keep on keepin’ on, and fill in the blanks of my life where they pop up… which is really what I do anyway.

It’s steady-on for me, this year. With all that entails. I’m sure I will learn a lot in the process. There will be ups, there will be downs, there will be highs and lows and everything else in between. And that’s fine. I’m as ready as I’ll ever be…

So, with that said,

May the new year bring you much that is good, much that helps you grow and strengthen and continue on your chosen path. And may 2016 bring us all much love and light — no matter what.

Happy New Year!

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