Me and my Brain Workshop addiction

Something very cool is happening with my brain.

I’ve been doing some Dual N-Back training – where you watch and listen to a series of shapes and sounds appearing in sequence on a 3×3 grid, and then you try to identify which ones appeared 1 or 2 or 3 times back. I downloaded the free program from and I’ve been practicing about 20 minutes a day.

I started out just barely able to do the 1-back (where you have to identify the location and sounds of what just appeared before), then I progressed to the 2-back, where you skip one and then try to remember what came the time-before-last.

Google “dual n-back training” for a better explanation.

Anyway, to make it quick (because supper is on the stove and the timer is beeping), today I got back wrong change from a cashier, and I actually remembered what bill I had given her – a $10, not the $5 she gave me change for.

Holy crap. I haven’t remembered that sort of thing in a long, long time. I am usually bumfuzzled and unsure and slow to react, so I don’t even ask. Heaven only knows how much money I’ve lost over the years, because of just not being fast enough to speak up.

Onward with the dual n-back training!

Author: brokenbrilliant

I am a long-term multiple (mild) Traumatic Brain Injury (mTBI or TBI) survivor who experienced assaults, falls, car accidents, sports-related injuries in the 1960s, '70s, '80s, and '90s. My last mild TBI was in 2004, but it was definitely the worst of the lot. I never received medical treatment for my injuries, some of which were sports injuries (and you have to get back in the game!), but I have been living very successfully with cognitive/behavioral (social, emotional, functional) symptoms and complications since I was a young kid. I’ve done it so well, in fact, that virtually nobody knows that I sustained those injuries… and the folks who do know, haven’t fully realized just how it’s impacted my life. It has impacted my life, however. In serious and debilitating ways. I’m coming out from behind the shields I’ve put up, in hopes of successfully addressing my own (invisible) challenges and helping others to see that sustaining a TBI is not the end of the world, and they can, in fact, live happy, fulfilled, productive lives in spite of it all.

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